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NEWS FROM OUR GYM.

If you’re not failing, you’re not living hard enough.

We were in New Orleans many years ago, walking down the street when I saw it…a trailer for Wheel of Fortune. My heart skipped a …

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“Gyms are highly problematic”

“We know gyms are highly problematic”, Gov. Cuomo of New York said in a statement regarding the spread of COVID-19, citing them as “nationally identified …

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Plateaus suck. But, do you know what’s worse?

Plateaus suck. But, do you know what’s worse? Trying to climb back to the level of that plateau when you’ve given up for a while. …

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The Future of fitness Jubilee…

Dear Tribe, I am a bit numb as I write this. You have likely heard by now that the CEO of fitness, Greg Glassman, made …

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One Love. Respect.

Mark and I are avid fans of Jamaica: the scenery, the people, the vibes…it’s simply perfection. A big part of what makes this island so …

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Should You Quit The Gym?

You’ve been working out regularly for a while now…perhaps a L-O-N-G while. You’ve built yourself a health buffer – a margin of protection from severity …

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CORONAVIRUS: What We’re Doing at Jubilee to Keep You Safe, Healthy and FIT

Dear friends, The Coronavirus is creating a lot of chaos, but there are many bright spots. Here are just a few: No. 1: You’ve prioritized …

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Survive Any Holiday With These 6 Practical Tips!

Holiday prep, family visits, epic meals…yep, end of the year festivities can make it feel impossible to avoid skipping workouts, gaining weight, and landing on …

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No Wake Zone

Living on the coast, most of us are familiar with No Wake Zones. If you’re a local beach bum as I am, you’ve likely spent …

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Top 5 Tips for Shopping Healthy on a Budget

5 Ways to Shop Healthy on a Budget Without Coupons In a previous, less hectic time of my life, some may have rightly labeled me …

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